Strength
that Carries You Through Life
Strength
that Carries You Through Life
GymTonic exists to provide science-driven training,
recovery and wellness in a clean, inclusive and
supportive environment where people can better
understand their bodies, move with intention and
improve their long-term quality of life.
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Never Giveup
Personal guidance for better results
Train stronger with expert-led classes
Train well. Recover better.
WELCOME TO GYMTONIC
A Better Way to Train
Well and Feel Your Best
GymTonic is more than a place to work out. It is a complete training and wellness experience built around long-term health, meaningful progress, and a stronger way of life.
With expert coaching, premium facilities, group classes, personal training, and purposeful recovery, we give you the space and support to build strength, move with confidence, and make fitness part of your life.
THE GYMTONIC EXPERIENCE
Everything You Need to
Move and Recover
From independent training and expert-led classes to personalized coaching and intentional recovery, GymTonic brings every part of your fitness journey together in one place. Whether you’re building strength, improving your movement, or simply looking for a better way to care for your body, you’ll find the space, expertise, and support to keep moving forward.
- Train Your Way
Premium equipment and dedicated training spaces to help you train with purpose.
- Move Better Together
Expert-led classes designed to build strength and keep you moving.
- Training Built
Personalized coaching and programming designed around your goals.
- Recovery
Thoughtful recovery experiences to support your training and well-being.
OPEN GYM
Train Your Way in a Space Designed for Every Goal
Whether you’re following your own program or building a new routine, GymTonic gives you the space, equipment, and freedom to train with purpose. From strength and functional training to an expansive turf area, every detail is designed to support your goals and help you build consistency.
01 — Open Gym
Train your way, in a space built for every goal.
- Premium strength and cardio equipment
- Spacious, uncrowded training floor
- Expanded turf area for sled work and conditioning
- Dedicated strength and functional training zones
- An atmosphere built for focus, not intimidation
02 — Classes
Expert-led classes, easy to find and easy to book.
Strength Power Hour
Barbell-based strength work built around the big lifts, coached for form and progression.
All Levels
60 MIN
Conditioning Metcon Circuit
High-output interval training that mixes strength and cardio for a full-body finisher.
Intermediate
45 MIN
Mobility Flow & Mobility
Controlled movement work to open up range of motion and support every other session you do.
All Levels
45 MIN
Foundations Foundations
Beginner
50 MIN
Strength Power Hour
Barbell-based strength work built around the big lifts, coached for form and progression.
All Levels
60 MIN
Conditioning Metcon Circuit
Intermediate
45 MIN
Mobility Flow & Mobility
All Levels
45 MIN
Foundations Foundations
Beginner
50 MIN
Mon
- 6:00 Foundations
- 9:00 Power Hour
- 6:00 Metcon
Tue
- 7:00 Flow
- 12:00 Metcon
- 6:30 Power Hour
Wed
- 6:00 Foundations
- 9:00 Flow
- 6:00 Metcon
Thu
- 7:00 Power Hour
- 9:00 Power Hour
- 6:00 Metcon
Fri
- 6:00 Foundations
- 9:00 Power Hour
- 5:30 Metcon
Sat
- 6:00 Foundations
- 9:00 Power Hour
- 6:00 Metcon
Sun
- 6:00 Foundations
- 9:00 Power Hour
- 6:00 Metcon
GROUP FITNESS
OPEN GYM
Access quality equipment and dedicated training spaces that give you the freedom to follow your program and train with purpose.
MASSAGE
Focused massage sessions designed to complement your training, support recovery, and help you feel your best.
STRETCH SESSIONS
Guided stretch sessions designed to support mobility, improve movement, and help your body recover between workouts.
WELLNESS
Thoughtful wellness services designed to complement your training and support a healthier, more balanced lifestyle.
PERSONAL TRAINING
Personalized coaching and thoughtful programming designed to support your goals, , and create lasting progress.
03 — Personal Training
Your goals are personal. Your training should be too.
01 Consultation
02 Assessment
03 Orientation
04 Programming
05 Tracking
“I build programs around what your body needs, not what’s trending.” Ten years coaching lifters from first-timers to competitive powerlifters.
04 — Wellness & Recovery
Recovery is part of the process.
Controlled cold immersion to speed recovery and build resilience session after session.
WELLNESS & RECOVERY
Recovery Is Part of the Process
Training is only one part of becoming stronger and healthier. GymTonic brings thoughtful wellness and recovery services into your routine to help you care for your body, support your training, and stay consistent for the long run.
READY TO GET STARTED?
Let’s Find the Right Fitness
Experience for You
Whether you’re ready to join the gym, explore personal training, discover our classes, or focus on recovery, we’re here to help you find the right way to get started.